Sweat Co Classes
Sweat Co runs four styles of outdoor bootcamps throughout the week in the east of Singapore.
SweatQUICKIE
45mins | Monday | 7:30am | 6:30pm
SweatQUICKIE is inspired to counteract the Monday Blue. Expect a moderate intensity workout designed to leave you feeling energised and refueled for the week ahead. SweatQUICKIE is your Monday JUMPSTART.
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SweatSTRONG
60mins | Wednesday | 6 & 7am
Hands down, Sam's favourite. Focus is on strength and form, intensity is dialled down and we fine-tune our technique and work on strength gains.
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SweatBOX
60mins | Thursday | 7:15am
Felicia will be guiding you through a 45-minute sweat explosion of boxing rounds with strength and conditioning drills.
SweatCAMP
60mins | Saturday & Sunday | 7:30am
Our most popular class runs on both Saturday and Sunday. We mix up our training styles, Interval Training, strength, agility, boxing, sprints and let the sweat fly. Sunday's class is a repeat of Saturday's.
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Just getting started? It’s all good, movements can be modified to suit you, we understand everyone moves differently, we will work with you.
